

- Dredging mix: In a bowl, mix flour and cornmeal. Add pepper.
- Cut the fish 1 inch bias.
- For the shrimp, remove body’s shell but let the shell of the last segment before the tail intact. Slit and remove the vein.
- For the squid, remove the eye and backbones. Cut into 1/2 inch rondel.
- Combine the fish, shrimp, and squid. Add in 1 egg whites.
- In a rondeau, on a medium high heat, add olive oil.
- Coat the fish with the dredging mix. Fry. Do the same with the shrimp and squid.
- Drain the oil.
- Transfer to medium cazuela with parchment paper.
- Garnish with parsley and lemon wedges.
Anchovy-Lemon Sauce:
- In a mortar and pestle, pound the anchovies and the garlic paste.
- In a bowl, mix mayonnaise and lemon juice. Season.
- Add the pounded anchovies and garlic paste.
- Add milk for sauce consistency.
- Add in minced parsley.

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